These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Indulge in a fresh and flavorful grilled chicken salad that’s not only healthy but also perfect for weight loss! This recipe combines lean grilled chicken, crisp veggies, and a light, zesty dressing ...

Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

Weight loss is possible without sacrificing taste. Try these 6 easy and tasty dinner recipes that will make your diet healthy and interesting. Do you also think that you have to sacrifice taste to ...

With the nation becoming more and more health conscious about ultra-processed foods, it's no surprise that London commuters are opting to swap their sandwiches for more nutritious salads.

Many comfort foods that are now considered nostalgic fare used to be ubiquitous at diners. We'd love to bring back some, but ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...

Discover 10 scientifically-proven low-calorie foods that satisfy hunger, boost metabolism, and support weight loss goals naturally and deliciously.

This robustly seasoned, almost meaty tomato salad was inspired by Mexican salsa macha, a savory-spicy condiment made with dried chilies, garlic, nuts and seeds that are fried in oil, then pureed.

Savory-spicy peanut dressing complements the sweetness of this tomato salad This robustly seasoned tomato salad was inspired by Mexican salsa macha.

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and fiber intake.