These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Indulge in a fresh and flavorful grilled chicken salad that’s not only healthy but also perfect for weight loss! This recipe combines lean grilled chicken, crisp veggies, and a light, zesty dressing ...

Weight loss is possible without sacrificing taste. Try these 6 easy and tasty dinner recipes that will make your diet healthy and interesting. Do you also think that you have to sacrifice taste to ...

Many comfort foods that are now considered nostalgic fare used to be ubiquitous at diners. We'd love to bring back some, but ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...