Karen Schlyter, Calgary, Alberta Nutrition Facts: 1 serving: 265 calories, 18g fat (3g saturated fat), 43mg cholesterol, 261mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 18g ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

1. Italian Pasta Salad . In just 25 minutes, you can whip up this wonderful Italian Pasta Salad from Lite Cravings.Just seven ingredients make up the salad, including cherry tomatoes, roasted red ...

½ cucumber, sliced. 1 hot red chili, thinly sliced, or as much as you like. ½ cup mixed fresh herbs – cilantro, Thai basil, mint. ¼ cup sugar-free sweet Thai chili sauce ...