After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...

Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

Hi everyone, I'm thrilled to be bringing you a brand new morning yoga class, I know you guys love these! This yoga class is ...

A new monthly class in Ballston is combining lessons in cooking and child's pose. Cookology Culinary School is bringing back ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your health chart. With such a promising health forecast, it’s a perfect day for ...

Here are 10 ways to practice self-love on Valentine's Day: ...

Dozens of community members and volunteers have made it their mission to wrap Antioch High School students and educators in love and support in the weeks after a 17-year-old student opened fire inside ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and ...

Looking for a unique date activity? A Sumter County animal sanctuary is offering unique experiences like painting and yoga while adding some wildlife like deer, anteaters and even lemurs to the mix.