Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a temporary feeling. Yoga is among the most natural ways one may foster this ...

If you love children, the thought of […] The post Woman Shares Silly Proof Of How Disruptive Yoga Class Becomes When The ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

An unusual way to start Independence Day is a holiday tradition for Kaitlin May. She took a yoga class on a parking garage ...

International Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with ...

Yoga provides the perfect combination of calmness and difficulty, along with stunning coastal views. As the sun sets, these ...

Looking for hot yoga outfit ideas that won’t leave you drenched, distracted, or pulling at your waistband mid-downward dog? We’ve ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at ...

This short routine builds upper-body and core strength and mobility using three yoga poses ... I did a 3-minute lizard pose every day for a week — here's why I love it; This simple 12-minute ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...