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Numerous benefits of losing weight were identified, including the clearing out of damaged, ageing cells, and increased metabolism of harmful fats.

Both GLP-1 drugs, semaglutide is the active ingredient in popular weight-loss drug found in Ozempic and Wegovy, while tirzepatide can be found in Mounjaro and Zepbound.

A groundbreaking study, published in the journal Nature, conducted the first highly detailed analysis of changes that weight loss causes in human fat tissue, examining hundreds of thousands of cells.

After fifteen days of eating only apples, Kali Muscle confronts the reality of extreme weight loss. He reflects on the toll it’s taking on his energy, strength, and daily life. Despite the ...

Scientists have uncovered previously unknown benefits of shedding excess weight, including that it helps to clear out damaged and ageing cells within the body. A groundbreaking study, published in ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using GLP-1Rs such as Ozempic or Wegovy.

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods to enjoy. The post What to eat when losing weight: Nutrient-dense meals ...

Whitney Way Thore has spoken about her weight loss journey since she began starring on 'My Big Fat Fabulous Life' in 2015. Here's everything TLC reality TV star Whitney Way Thore has said about ...