Get yourself kitted out before you hit the road with the best bike helmet, cycling gloves, and bike lights. According to Nike ...

We're covering the myriad ways GLP-1 weight loss drugs are changing people's lives. (Photo illustration: Yahoo News; photos: ...

With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways ...

Burn fat fast without hitting the gym. Try these 5 easy and effective at-home exercises to boost metabolism, tone muscles, ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

A man lost 10 stone in a year without exercising or using weight loss jabs after kicking his £3,000-a-year fast food ...

Running on an incline may burn slightly more calories than flat treadmill running, but experts say diet matters most for ...

A WOMAN has revealed how she lost weight with no loose skin without using fat jabs. Claire Spencer, 44, managed to shift 6 ...

In recent years, the obsession with weight loss in Nigeria has morphed into an alarming public health concern. Across cities ...

New research reveals how many steps can really protect your health, though for weight loss Adding a fast burst of walking ...