The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind […] The post ...

Union Home Minister Amit Shah shared his personal weight loss journey, crediting three simple lifestyle changes—clean eating, ...

Table of Contents The Hidden Metabolic Rebellion Your Body Stages Your Brain’s Secret Food Agenda (And How to Work With […] The post 1400 Calorie Meal Plan Psychology: Why Your Brain Sabotages Weight ...

The following is a special feature from CivicScience CEO and Founder John Dick. Learn how you can turn insights like these ...

The New Moon on July 24, 2025, promises to be a time of profound transformation and self-assertion. Set under the flamboyant ...

To monitor your pet's health, look for the early warning signs of illness, including behavior changes, weight loss, and poor appetite.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, but there are some drawbacks.

Jordan Davis sees the comments about his new physique. Like anyone who loses a noticeable amount of weight through diet and ...

Badshah lost a whopping 20 kg in just a few months, but without following any fad diets or weight loss drugs ...

To maximize weight loss with Zepbound, it can be combined with lifestyle changes such as increased physical activity, a reduced-calorie diet, and sufficient sleep.