Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

Ganesha says fire by its very nature raises its hands to high heavens Inspiration exaltation and exultation are associated with fire Eight times Wimbledon champion Roger Federer is a Leo and so was Sr ...

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Welcome to Yoga for Over 40, where we empower you to feel strong, flexible, and confident—no matter your age. This 20-minute full body yoga workout is perfect for men and women over 40 looking to lose ...

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Get ready to shed kilos and lose stubborn belly fat! Practice these 6 effective exercises to transform your body in just 6 weeks. Say goodbye to extra weight and hello to a healthier you!

To lose belly fat, fitness coach Liam suggests consistent hydration, strength training, healthy eating, and a few more steps. Learn more.  Saturday, Jun 21, 2025. New Delhi o C.