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Get ready to shed kilos and lose stubborn belly fat! Practice these 6 effective exercises to transform your body in just 6 weeks. Say goodbye to extra weight and hello to a healthier you!

To lose belly fat, fitness coach Liam suggests consistent hydration, strength training, healthy eating, and a few more steps. Learn more.  Saturday, Jun 21, 2025. New Delhi o C.

Welcome to Yoga for Over 40, where we empower you to feel strong, flexible, and confident—no matter your age. This 20-minute full body yoga workout is perfect for men and women over 40 looking to lose ...

7 walking styles to lose belly fat While walking is great for overall fitness and cardiovascular strength, when it comes to weight loss, it get slightly tricky.

Diet contributes greatly to fat loss, especially for those hard-to-target belly fat areas. Nutrient-dense foods nourish the body while creating calorie deficits, which help burn the fat in a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating. Read Time: 3 min There is something deeply frustrating about ...

A doctor has shared his three 'best tips' to reduce belly fat without putting your health at risk. The medical expert, who is known as @pcoz.thyroid.weight.loss on social media, explained the ...

A doctor has shared his three 'best tips' to lose belly fat without putting your health at risk - however it's still important to check with your health provider before embarking on a weight loss diet ...