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1hon MSN
Nature-inspired virtual reality boosts emotional well-being in older adults living with dementia
Exposure to nature—even in a virtual setting—can enhance the emotional well-being and quality of life for older adults living ...
Grandma hobbies” like knitting are making a comeback among Gen Z—but it’s not just for nostalgia. Neuroscience shows these ...
Guided mindfulness meditation can significantly improve attention control and lead to cognitive improvements, according to research.
Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...
10h
Onlymyhealth on MSNHollywood icon Clint Eastwood, at 95, Shares His Secrets to a Long, Healthy Life
Eastwood has taken on himself a lifestyle that enhances strength clarity and resilience into the tenth decade Read on below ...
In modern society, sleep is often sacrificed at the altar of productivity. With the demands of work, social obligations, and digital distractions, it ...
Taurus Horoscope For Today, July 30, Wednesday - The Day Is Calling For Some Indulgence In Self-Care
Your Day: You might feel like the universe is nudging you to slow down and breathe. It’s a perfect day to recharge your ...
In the constant rush of modern life, it’s easy to lose sight of who we are and what truly matters. Our schedules are packed, ...
In today's fast-paced world filled with processed foods, synthetic products, and digital overload, natural living offers a refreshing and beneficial lifestyle choice. At its core, natural living is ...
11h
Best Health Magazine Canada on MSNI Did Water Circuit Therapy While Meditating—And I Felt Transformed
Here's what happened when I did hot and cold plunges at Othership while listening to a guided meditation. The post I Did ...
21h
Verywell Health on MSN10 Unhealthy Habits to Stop Doing If You Want to Live to 100
Find out which lifestyle habits to ditch and which behaviors to adopt instead if you want to live a longer and healthier life.
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