Under Armour athletes are positioned to make a serious impact across the middle- and long-distance events at the 2025 USATF ...

For others, it's an opportunity to connect with other members of the running community. If more long runs work for you, there’s no need to go the minimum route.

Cross-training is an essential part of any long-distance running program. It helps the body to make it across the finish line injury-free. "Running is a high-impact exercise," Franks said.

Cross-training is an essential part of any long-distance running program. It helps the body to make it across the finish line injury-free. "Running is a high-impact exercise," Franks said.