Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

The long-awaited project will be completed in mid-2027, opening up more than 150 acres of green space to the public for the ...

Probably the most common reasons for considering cutting a long run short are that the run is a much greater mental struggle ...

Nagaraj Ramanathan, a retired IT professional in Bengaluru, says that ever since he started running, he has been able to ...

The 2024–25 sailing season in New South Wales and at the Vincentia Sailing Club came to an epic conclusion over the ANZAC ...

Multiple sclerosis is an autoimmune disorder that causes a breakdown of the protective covering of nerves. The breakdown ...

Laurie Lattimore Volkmann looks back on the life and times of Charleston runner and running coach Brian Johnson.

Mechanical engineer and father of four, Christopher Masoeu, took on the Two Oceans Marathon for the first time, running solo ...

Week 1: Run/jog intervals. I used a 3:1 ratio—three minutes of running, one minute of light jogging - for 30 minutes. This ...

Hilliard Davidson’s longtime cross-country and track distance-running coaches, Pat Schlecht and Nate King, are resigning after this season. Schlecht and King have led Davidson's distance runners ...

Two Greenock Glenpark Harriers have tackled the Belfast Marathon – with one returning home insisting it’ll be her last race over 26 miles.

As they were drawing near the airport, following the course of the Potomac River, TCAS audio alarms unexpectedly went off: ...