Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Many people struggle to run a mile; others can knock out a 10K on a whim. A few brave souls take on "ultramarathons" — races longer than 26.2 miles (42.2 kilometers). But how far can a human run ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Long-time distance legend and men's masters marathon record holder Kenenisa Bekele will return to the TCS London Marathon in ...

Long-distance cycling is an incredible way to challenge yourself, explore new landscapes, and improve your endurance.

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

The plateless S/Lab Ultra Glide flips the script on super-shoe design, trading efficiency for comfort by way of an innovative ...

Follow Jonathan Vicuna's remarkable journey from overcoming setbacks to running the prestigious Boston Marathon and raising ...

Although it's been five years since he took the golden retriever out for a long-distance run, Bruce hasn't forgotten and still refuses to go out with him. Whenever Karas gets the leash and harness ...

The City of York Stakes and the Long Distance Cup have been upgraded to Group 1s as part of a raft of changes made by the ...