“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat ...

As we age, there are certain health barriers women must navigate: menopause and other hormonal changes can affect our metabolism and lead to weight gain, family and work obligations leave little ...

Planet Fitness opens with their judgement free zone in Fremont. ... The chain started in 1992, but today, the chrome, purple and yellow logo seems to be in every town.