Lizzo Reveals the 3 Meals She Ate to Reach Her Weight Loss Goals Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

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Lizzo has been on what she called an intentional weight release journey, and she's sharing more secrets behind her body transformation.

Lizzo shared how her diet has changed since beginning her weight loss journey. The singer described meals she used to love and how they've adapted.

Lizzo shares her weight loss routine that includes holistic body work, wood therapy, cardio and what she added back into her diet.

In a new interview, Lizzo revealed the breakfast, lunch and dinner she eats during her weight loss journey. The singer recently surpassed her weight loss goal.

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Lizzo on stage in Perth, Australia, July 2023. (Matt Jelonek/WireImage) (Matt Jelonek via Getty Images) ...