Lizzo managed to reduce her body fat by 16% and lowered her body mass index by 10.5 points through diet and intense workouts. She emphasized the importance of mindset in her weight management.

Lizzo announced that she lost 16% of her body fat in April. The “About Damn Time” songstress claimed she now eats whole foods such as beef, chicken and fish to feel full instead of “putting ...

Lizzo has been open about her weight loss journey nearly from the start, regularly sharing body-positive reminders with her fans. We can’t wait to see what she posts next.