Celery with peanut butter is rich in fiber, protein, and fat — three nutrients that help fight hunger and increase feelings of fullness. As a result, having this snack as part of a balanced diet ...

Though it sounds self-explanatory, peanut butter is a butter-like spread made of peanuts. If we're getting specific: “Peanut butter is made of dry-roasted peanuts that are then ground.

She said her diet was designed to help her lose weight slowly, while maintaining performance. Toomey eats about 2,500 calories a day, including bagels, peanut butter, meat, and fruit.

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen. From PB&Js to peanut soup, peanuts and peanut products are staples in many ...