Since a single menstruator will use anywhere between 5,000 and 15,000 pads and tampons in their life, all of that single-use product (including its plastic applicators and packaging) will ...

Embracing the single life as an older woman is not about settling; it's about soaring. It's a powerful declaration of self-worth and a conscious choice to live authentically.

If you want to live a soft life, a lifestyle centered around peace and ease would be the best route for you. While it may not be better than therapy or exercise, it can be an effective self-care tool.