(Image credit: Getty Images) 2. Seitan. Seitan is a plant-based meat substitute made out of wheat gluten and as such, it’s often referred to as ‘wheat meat’ or ‘wheat gluten’.

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer ...

At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. It doesn’t tend to be a popular question ...

The average person should eat at least 0.8 grams of protein per kilogram of body weight every day. Tofu, tempeh, and edamame beans are great sources of protein for vegans, a dietitian said.

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...

Unlike traditional protein powders, vegan protein powders often contain a combination of various plant-based protein sources. You may have a variety of protein types, such as pea, rice, and beans.

"The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the muscle-building response," said Nicholas Burd, a professor of health and ...