These are the best protein bars of 2025, according to dietitians and fitness editors who tasted each one and provide details ...

Cheese is a delicious and often nutritious way to jazz up many dishes. If you're looking to up your protein intake, this ...

Anuga is launching a trade event exclusively for alternative proteins, which has lured nearly 100 exhibitors, including ...

Discover which processed snacks are doing more harm than good and explore healthier alternatives that satisfy cravings without the guilt.

Until recently, I didn’t understand the point of meal kits. Do these delivery services actually save time in the kitchen? Are ...

Researchers conducted a systematic review to develop a clear, evidence-based definition of the “flexitarian” diet, ...

California salad bars range from limp lettuce disasters to flavor-packed bowls that totally redeem your midday meal.

And contrary to outdated myths, plant-based athletes are proving that you don't need animal products to build impressive ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

Looking for vegetarian sources of Vitamin B12? Here's a list of 10 plant-based foods to boost your B12 levels naturally.

I’ve tried nearly every meal delivery service on the market — from kits to prepared meals, from health-first to flavor-packed. Read my full review of Fresh Meal Plan to see whether or not it made ...