Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Discount retailer Aldi Suisse has launched a cost-competitive meat-free chicken filet under its MyVay brand, using ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Nail your recovery and support muscle growth with these top tasting protein powders ...

He’s failed to reclaim his leading man status, ever since playing a sea-faring adventurer in Pirates of the Caribbean over two decades ago. But Orlando Bloom has upped his swashbuckling adventures off ...

That’s vegan mastery in action. Going vegan is downloading the meditation app; living vegan is actually sitting on the ...

Swap neon vegan nuggets for roasted chickpeas—your 3 p.m. energy crash isn’t a mystery anymore. Crafting a plant-powered lifestyle isn’t rocket science, but it does ask for a little strategy. I’ve met ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. Here are the best diets ...