Liquid sugar, the dissolved sweetener found in everything from obvious culprits like soda to seemingly innocent pasta sauce, represents a unique health challenge that nutritionists increasingly ...

Liquid sweeteners also have varying levels of sweetness, are more acidic than table sugar (you may need to increase the amount of baking powder or soda to balance it out), and don’t contribute ...

Liquid I.V. is going sugar-free ahead of World Hydration Day on Friday. The company, which was acquired by Unilever in 2020, is best known for its Hydration Multiplier powders. However, as with ...

Cookies rely on sweeteners for much more than taste. While taste may be the most important characteristic of a baked good for ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Sucralose is a no-calorie artificial sweetener that's unique in that it’s actually made from real sugar. It's chemically altered though, so it passes through one's body instead of being used for ...

Moreover, because it’s so much sweeter than sugar, stevia is considered an intense sweetener. Some researchers believe that intense sweeteners may increase cravings for sweet foods ( 16 , 17 ).

Although exact amounts will vary based on the sweetener, we recommend trading about 3/4 cup of liquid sweetener for every cup of granulated sugar required in a recipe.