Ajwain Turmeric Water is a nutrient-dense drink offering numerous health benefits. It aids digestion, boosts immunity, ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Resveratrol is a component found in red wine, grapes and certain berries. There is empirical evidence that suggests that it may support heart health, brain function, and even longevity.

Other symptoms of blood cancer include unexplained weight loss, unusual bruising or bleeding, lumps or swellings, shortness ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Pineapple contains beta-carotene and vitamin A, which are essential for good vision. Eating it on an empty stomach helps ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.