Nkululeko Dlamini in action. Picture: TikTok For anyone wanting a firm round bottom, you should know that one of the best exercises to achieve that is squats.

Report: South Africa 0-1 Mozambique Date: 04 June 2025 Venue: Toyota Stadium Kaizer Chiefs defender Aden McCarthy started in defence, while Kabelo Dlamini, Sanele Barns and Ime Okon were also ...

The National School Nutrition Programme Service Providers Association has warned over a million pupils across KZN are at risk of going without food on Monday.

Crime Manhunt launched for suspect in Glen Marais house robbery The suspect fled the scene of the Glen Marais house robbery after shooting the victim and his dog yesterday morning.

Minnie Dlamini is enjoying a luxurious getaway in Paris, France, seemingly to escape the recent MacG drama that has trailed her online Fans speculated about her travel companion, linking her trip to ...

Inside Minnie Dlamini’s Epic France Takeover. Minnie Dlamini is one of the celebrities, who go though the most on social media. No matter how successful she gets, her personal life always takes over, ...

Viola Davis defends South Africa against allegations of 'white genocide,' sharing her experiences and standing in solidarity with the nation amidst ongoing misinformation.

Xolisa Kwinana, a Crown Gospel award winner, is dealing with accusations of gender-based violence (GBV) against his wife ...

Following a controversial statement about one of South Africa’s loved celebrities by Podcast and Chill host Macgyver Mukwevho, popularly known as MacG, Dstv has decided to stop airing the show ...