quinoa, farro or brown rice and/or extra protein from beans, lentils, peas, nuts, seeds, skinless poultry or seafood. The post 23 Light Pasta Recipes appeared first on Taste of Home.

A light olive oil or a simple tomato sauce dressing can take your meal up a notch. Using vegetables as the base for sauces is ...

If someone had asked me to have salads for my meal, I would have probably frowned and left the place. However, it’s only I ...

Ina Garten's Greek orzo salad is fresh, light, and perfect for summer nights. The delicious dish has already won my Greek ...

In the spirit of a pasta for all seasons, I’ve combed our archives for recipes brimming with spring produce and bright, light flavors. Can you have too many pasta dishes with asparagus?

She shows us how to prepare a chicken- and veggie-packed pasta with pistachio pesto and a nutrient-dense lemon poppy seed snacking cake. TODAY has affiliate relationships, so we may get a small ...

Out of the eight tunas we tried, a few fell flat and some were downright disastrous, with dry, chalky fillets, funky-tasting ...

"This Pasta Primavera is buttery and rich but still feels light from the lemon zest and fresh herbs — it’s the perfect dish to make after a visit to your local farmers market," says recipe ...

Once dressed in some light pasta sauce, I think you might actually have a good chance at mistaking them for regular noodles if you weren’t told. While they are labeled as green lentil noodles ...