MANILA, Philippines — Wear light-colored clothes. Drink lots of cold water and stay out of the sun. The Department of Health (DOH) dispensed these tips on Sunday to help the public avoid heat ...

Make sure they wear lightweight, light-colored clothing, use broad-spectrum sunscreen and drink water regularly. Read more tips for staying safe this summer. Answers to All Your Burning Questions ...

Light colored clothes can help you stay cool. According to the Centers for Disease Control, heat related illnesses like heat exhaustion or heat stroke happen when your body can’t cool itself.