After using blue-dim, yellow, and constant white background/control light ... one change could be to either use blue light blocking glasses or a similar phone/screen setting, but it’s also ...

This is often called night mode or dark mode. It changes the background from white to black. Install blue light-filtering apps on smartphones, tablets, and computer screens. They filter a lot of ...

Dark mode is a specific setting on a mobile device, tablet, laptop or computer, that changes the default, white or light, screen background ... and blue light emitted from your phone screen ...

While blue light is not inherently bad and is essential during the daytime for maintaining alertness and cognitive function, excessive exposure, especially from artificial sources like phone ...

We’re told to avoid scrolling on our phones before bedtime or while in bed, but what does the science actually tell us about the impact of bright, blue light ... putting the phone down way ...

We’re told bright, blue light from screens prevents us falling ... or maybe you’re too often putting the phone down way too late. Listen to your body and when you feel sleepy, turn off your ...

Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light ...

Michael Freeman is a founder of The Skin Centre, a private dermatology practice on the Gold Coast, Queensland. The centre has developed its own range of skincare products. Blue light is part of ...

Many early word processor machines (yes, there were dedicated machines for what you can now do on Microsoft Word) also allowed for typing white text on a black background. All this changed in the ...

We’re told bright, blue light from screens prevents us from falling asleep easily. Is this true? Photo / 123RF The message that blue light from screens stops you from falling asleep is ...