Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

Blue light-blocking glasses. They’re widely sold online. Amber or brown-tinted lenses may help best. Cut back on screen time starting 2-3 hours before bed. Dim the brightness on your devices.

Fluorescent and LED (light-emitting diode) light bulbs also give off blue light. And just like ultraviolet, or UV, rays, which are linked to skin damage, it can affect your skin. Blue Light and ...

Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.

S anrio's Hello Kitty has received a new "haute couture-like" kimono and yukata collection from Yamato Lab, with the clothing seamlessly blending a traditional Japanese style with modern-day kawaii.

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...

So 13WMAZ set out to VERIFY if blue light prevention methods and blue light glasses help protect your eyes. Our sources are the American Academy of Ophthalmology , the National Institute of Health ...