Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and plantar fasciitis (pain in the bottom of the foot) are among the most ...

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

Tyrese Haliburton tore his Achilles tendon in the Pacers' Game 7 loss Sunday. John Doherty writes that the injury reminds ...

In 2025, the best mules for men are year-round staples. From beach-y stalwarts to freaky designer riffs, there's an option here to help your feet go backless.

Eversion of the ankle: sole of your foot turns outward away from the body’s midline (a component of pronation) Using the glass sheet example, imagine you lift your arms out to the sides (abduction).

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...