It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.

Around 300 guests from across California, including State Treasurer Fiona Ma and San Francisco Chief of Protocol Penny ...

The Breast Cancer Foundation of the Ozarks (BCFO) received a $25,000 donation on Wednesday. The check presentation took place at Neat Repeats, the BCFO’s Joplin thrift store. The generous donation was ...

As on any other rainy late summer morning in Southern Appalachia, the sun rose over densely wooded, knobby green peaks ...

Three people have been injured after a possible shooting outside a hospital in Kissimmee, officials confirmed to WESH 2 on ...

Hormonal fluctuations are the primary driving cause of belly fat in women. Estrogen helps regulate where fat is stored in the ...

Shopify has revealed the success of its Brand Collective partnership.The announcement:Shopify, a leading commerce technology ...

The SFL Community League season has ended but the glory for one club and heartbreak for the other seven still remain.

A bull moose that fell into an abandoned well in Maine was pulled to safety during an elaborate five hour rescue. The ...

With the recent moderation in weather, the Grays Harbor County Fire Marshal’s Office and Fire Districts are lessening ...

A European Parliament committee has voted not to lift the legal immunity of Péter Magyar, a key political rival of Hungarian ...