She wears the same black cap and red coat on the pool deck as everyone else. She chats with teammates between drills and events. She fist-bumps opponents after events. She reviews races with her ...

Former Colorado College coach Anne Goodman James has been named the winner of the 2025 CSCAA Lifetime Achievement award. Goodman James led the Tigers from 2007 until her retirement last year ...

Faculty and staff only, please wear proper workout attire or you will not be admitted to use the center. Be sure to bring a valid CSULA ID and a towel. Faculty, staff, and active students only, no ...

Combining longer durations with faster paces, along with a proper diet, further enhances fitness and weight loss outcomes. If there is one simple activity that can elevate your daily routine ...

NORFOLK — A $68 million plan to replace the Norfolk Fitness and Wellness Center ... for a large two-story building to house indoor swimming pools, a gymnasium and a library.

Tonight at 8/7c, “Mary J. Blige’s Family Affair” finds Kendra and Ben — played by Ajiona Alexus and Da’Vinchi — in their new home away from the city. Now closer to loved ones, the ...

No, it’s not a tropical paradise – it’s right here in Minneapolis! Welcome to Webber Pool, the hidden gem that’s about to become your new favorite summer hangout. Welcome to aquatic nirvana! Webber ...

along with our three huge plunge pools, both cooled and heated to please everyone!" Bookings are at an all time high as people ditch the pubs for other social activities to sweat out the Dry January.