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Mental health, characterized by emotional well-being and the ability to cope with stress, can be improved through yogic practices. The article highlig ...

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This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

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A simple credit error sent a U.S. woman on a 6-week quest to prove she wasn’t deceased. How you can avoid becoming a credit ...

However, not only does the U.S. fail to place in the top 20 countries in the world with the best work-life balance—it came in ...

Anne Lester shares a few tips to fundamentally change how we approach saving and spending so we can stop stressing and start enjoying life!

Accessed 28 Mar. 2024. Rosenberg, Ayelet M., et al. "Quantitative Mapping of Human Hair Greying and Reversal in Relation to Life Stress." ...