Snack options may include melon, Greek yogurt, hummus, some cheeses, and crackers. Ulcerative colitis ... sliced bananas to ramp up the nutrition. Cheese is a great source of protein, fat ...

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...