The fastest way to lower your blood pressure is by taking any blood pressure medication your doctor has prescribed as directed and lowering your body weight if you have overweight. Can drinking ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...