When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

If you're looking for alternative or additional forage options for your horse, we've rounded up 21 hay replacers for horses ...

Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

Do you also try hard to control your sugar and fried food cravings but unable to do so Here are some tips that will help you ...

Working with an international team of collaborators, scientists at Columbia University have found a way to shift the balance ...

Research shows that only short and low-intensity exercise may benefit from fasted-state exercise, while longer durations or ...

When harmful bacteria that cause food poisoning, such as E. coli, invade through the digestive tract, gut cells usually fight ...