Our missteps can come with key lessons learned, and the Up First newsletter team wants to hear from people who want to share theirs. We not only want to hear the biggest lessons you might have ...

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the lessons from that time, I dive into ...

The 18th banner, collected last summer ... We’re about to find out for sure which lessons were learned, and which ones never stuck. I’ll go on the record here, a positive voice in the ...