The purpose of the day behind was to create awareness about the importance of pulses (dry beans, lentils, dry peas, chickpeas ...

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Airy "Hedgehog" patties in tomato sauce, vegan lentil patties , or chicken and corn patties with schnitzel-style ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Pour in the coconut milk and tomatoes and season with a pinch of salt and plenty of black pepper. Bring to the boil, then reduce to a simmer. Add the beans, lentils and remaining butter.

Many of us are juggling too many things at once, making it challenging to maintain a healthy diet. It is also easy to resort ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

As Epicurious editors, we have a bounty of cookbooks stacked in our kitchens—and usually our living rooms and bedrooms too.