Fermenting legumes is the process of allowing naturally occurring or added microorganisms like bacteria or yeast to break down compounds in legumes such as lentils, chickpeas, soybeans, or mung beans.

At least eight foods currently not labeled as allergenic should be considered a risk for anaphylaxis and labeled accordingly in Europe, French researchers suggest. Their study analyzed 2999 cases of ...

What if the real reason you dread your workout isn’t a lack of willpower but a mismatch between your body’s inherent needs and the way you’re exercising? That could be one reason why so many people ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Whether you’re packing your kids’ ...

Observed on September 2, understand the background and multiple uses of a fruit that is part of Indian culture, cuisine and Ayurveda. When one thinks of Indian food, one distinct ingredient that comes ...

Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. It can also substitute for certain grains. Cauliflower is a ...

Beans, beans, they're good for your heart ... yeah, you know the drill. Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don ...

A vegan diet may have several benefits, such as helping you lose excess weight, lowering the risk of diabetes, improving kidney function, and lowering blood sugar levels, among others. Vegan diets ...

If you feel like you've been hearing more doctors and nutrition experts talking about blood sugar lately, you're likely not imagining things. Over 38 million adults in the United States have diabetes, ...

Research on how to get better feed outcomes from the use of pulses in Australian poultry rations could have the twin benefits of improving poultry farm productivity and seeing a greater use of ...