Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Winter amplifies Vata's dry and light qualities, which are restlessness. To balance Vata, Ayurveda emphasizes grounding, warm, and moisture-rich foods that soothe and stabilize the digestive system.

Kalsarpa Dosha, an astrological phenomenon in Vedic astrology, occurs when all planets are positioned between the Moon's shadowy nodes, Rahu and Ketu. This situation can cause life challenges in ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...

In an interview with Aanmeegaglitz YouTube channel, astrologer Harish Raman explained simple remedies that can be done from home for various planetary doshas. He elaborated on the methods of ...

She shared three plant-based recipes that will help you eat more veggies, fruits, and legumes. For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits ...

Mouni Amavasya, observed by seeking blessings of deceased ancestors, performing Tarpan, and Pind Daan, aims to remove Pitru Doshas and sinful actions. Rituals include bathing in the Ganga ...