Avoid mutually incompatible foods.Certain foods should not be eaten together, per Ayurvedic principles. For example, milk and vegetables, egg and meat, chicken and honey, lemon and tomato.

Tips For Balancing Vata Dosha. By DR NITIKA KOHLI. Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the ...

Meanwhile, the vata dosha maintains electrolyte balance and movement, while the kapha dosha promotes joint function. The Ayurvedic diet is a component of Ayurveda and has been practiced for ...

Vata dosha: Warm, moist, and grounding foods, including cooked grains and dairy, are encouraged, whereas dried fruits, bitter ...

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Almond oil can be beneficial for conditions related to vata and pitta imbalancesas well as internal body heat. Avoid foods that are spicy, hot, sour Are you experiencing symptoms such as heartburn ...

VATA. Vata dosha in the body consists of space and air. Generally, the traits of a high Vata person would include being absent-minded, restless, wavering, insatiable, and will not trust people easily.

Legumes: A superfood for people and soils To celebrate India Nutrition Week 2022, read our Q&A with Dr. Shiv Agrawal - ICARDA’s leading legume expert ...