The best clothing basics are comfortable, look good and last a long time. You want to be able to wear them on repeat without ...

5. Try mini workouts throughout the day Can’t face 30 minutes at once? Break it up. 5 minutes of stretching after you wake up ...

Fans and critics alike were clucking their tongues Friday after the athleisure giant warned customers they’d soon be paying ...

Aleesha Harris, Fashion Editor Why I love it: “If you haven’t worn four-way stretch denim, have you even lived? SPANX is no ...

With the best teen clothing brands, nailing down your wardrobe doesn’t have to be a constant uphill battle. Whether you’re ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

Amazon have also slashed prices on their very own devices and accessories – including 30 per cent off the Fire TV Stick 4K ...

Where do you carry your keys? Do you need a hat? If you’re looking to get some running legs underneath you this spring, here ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

For that reason, I wanted to work my way back into incorporating running into my fitness routine and recently began a ...

Right now you can get up to 50% off on sports bras, leggings, shorts by shopping Lululemon’s “We Made Too Much” sale section.