Are you ego-lifting in the gym? California woman snaps her skeleton in half, says, 'Our bodies can be fragile'
A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.
Rolling Out2d
The untold story of women’s hip pain and what to do
Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...
sciencex2d
New clinical trial to determine most effective treatment for common hip fracture in older adults
Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...
PT, 24, SNAPS her hip after ‘common gym mistake’ felt like ‘someone was tearing her leg off’
A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
Knowridge3d
Restless legs syndrome is incurable – here’s how to manage the symptoms
Typical symptoms include an irresistible urge to move your legs, alongside sensations of aching, crawling, creeping, itching, ...
I was doing a popular exercise for a bigger butt when I fractured my hip — don’t make my mistake
Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...