Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Female-specific cycling shorts can play a huge part in ensuring you stay comfortable in the saddle, these are our favourite ...

Procedure was performed on 54-yr-old patient from Jharkhand suffering from advanced osteoarthritis and severe knee ...

so the buckle doesn’t sit under the rider’s leg. It is located below the saddle flap instead. “The buckles of a dressage girth fasten on the brachio-plexus nerve cluster, which is an extremely ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...