A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

One year and nine surgeries on from surviving a fatal crash, speedway legend and truck driver Graeme “Skinny” Colson is back ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

I’m currently taking a few weeks away from my work as a surgeon, recovering from a hip replacement. My surgery was robot assisted and the results are astonishing. Evidence on robot assisted surgery ...

23 Best Kettlebell Exercises to Torch Calories and Build Total-Body Muscle Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally.

Liverpool star Diogo Jota has died at the age of 28. The Portugal forward and his brother, Andre, were killed in a car crash in Spain on Thursday morning. And family and friends of the brothers gat… ...

Liverpool star Diogo Jota has died at the age of 28. The Portugal forward and his brother, Andre, were killed in a car crash in Spain on Thursday morning. According to the Spanish Guardia Civil, th… ...