Wasps nests reported along Auger Falls Trail and at the Spruce Mountain Fire Tower base. Hikers advised to wear footwear with ...

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower the bar until it is about an inch from your forehead. Always keep your ...

Four things you might not have known about the renegade Moldovan region, Transnistri,a and the Russian troops that have been ...

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s ...

Washburn Imports is back in Winter Park, this time on Park Avenue, with less furniture and more firewater to pair with chef Drew Weisner’s new takes — and nods to Dexter’s.

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Jungkook, V and RM working out with bodybuilder and trainer Ma Seon-Ho left fans stunned, but it was the Seven singer who really turned up the heat.

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Larshá Thomas, left, and Angella Jones with SouthState Bank, who have many first time home buyers as clients, tour a model home at Carroll Park in Fort Worth on Tuesday, Sept. 23, 2025. Carroll Park ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

For getting tossed in the air, coming back to his feet and sliding into the end zone without missing a step, Ahmad Hardy’s touchdown run against South Carolina was 80 percent disrespectful to the ...

"Edmond is a great place to grow" is the city's slogan, highlighting quality of life, good schools, and business opportunities. Great, not easy.