You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Larshá Thomas, left, and Angella Jones with SouthState Bank, who have many first time home buyers as clients, tour a model home at Carroll Park in Fort Worth on Tuesday, Sept. 23, 2025. Carroll Park ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Body-weight exercises help build strength, especially when you're on the go and do not have access to a gym. Since body-weight exercises are limited ...

For getting tossed in the air, coming back to his feet and sliding into the end zone without missing a step, Ahmad Hardy’s touchdown run against South Carolina was 80 percent disrespectful to the ...

Stay strong and age well with this 20-minute upper-body workout tailored for people over 50. Enhance muscle strength and function using expert-recommended exercises.

"Edmond is a great place to grow" is the city's slogan, highlighting quality of life, good schools, and business opportunities. Great, not easy.

On one side, the Silicon Valley executives who’d newly embraced Trump, advised his transition, and ran companies that depend ...

Skip crunches. Five standing moves burn belly fat, build core strength, and protect your back—designed for 45+.

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...