If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

If I told you you could have a near-perfect gaming chair for only $500 when most cost upwards of $700, I bet you’d be pretty ...

Similarly, the 5D independently adjustable armrests not only move up and down and rotate ... Lastly, while it's a solid chair, I do find that if I lean back there's a bit of a squeak originating ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

The Anda Seat X-Air Pro Mesh Chair is my favourite fully-mesh chair that I have sat on. It feels like you are being cushioned while you stay cool and the chair supports you where you need it the most, ...

Premium gaming chairs can easily cost north of $500, and often quite a bit more. At a retail price of $319.99, the Cougar Armor Evo M hopes to undercut the competition and wedge itself among the best ...

For many decades, Albert Lean Don Hauge worked day in and day out as an EMT and paramedic, responding to people in need of emergency medical care. He also managed the ambulance service for Albert Lea ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.

Highlighting the women of the San Francisco 49ers, including their career journeys, roles within the organization and their ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...