World, European and British Champion shatters her own Individual Pursuit world record with new time of 4:24.060 at national ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

Carly Wealleans died at her home in Newbiggin, Northumberland, in March 2022 during a call with a manager at the postal ...

Julien Alfred opened her ’25 campaign in the 300 at the New Balance Indoor GP, clocking 36.16, a St. Lucia Record, to defeat ...

Successful women and stress tolerance often highlight the complex interplay between factors like strong social support ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Innovative Women in Sports” celebrated two trailblazing Black women who have broken glass ceilings across the sports industry ...

Ireland head coach James Weldon said he was "incredibly proud" of his team, after they fell to a heartbreaking 96-90 defeat ...

With the Champions Trophy being on the horizon, Rohit's barren run with the bat will be a major cause of concern for the Indian fans.

Tottenham will “lean” on new signing Mathys Tel in the coming weeks, according to manager Ange Postecoglou. Tel joined Spurs on deadline day from Bayern Munich in an initial six-month loan.

Jeans are often thought of as stiff and uncomfortable, but flared denim is a modern, flattering silhouette that doesn’t ...