You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Hanesbrands, like many apparel producers, struggled with pandemic-related shipping delays and supply issues. Further, the company faced higher input costs, such as cotton, energy, and wages, in 2022.

In the dark days after her second elbow surgery, Kimberly Birrell could hardly imagine getting back on the tennis court, let alone establishing herself inside the world’s top 100.

Julien Alfred opened her ’25 campaign in the 300 at the New Balance Indoor GP, clocking 36.16, a St. Lucia Record, to defeat ...

Nathanielle Morin, Canadian advisor to the Federal Minister of Women, released a statement this week defending the advisor’s ...

As a runner, I'm thrilled federal officials are finally racing to save women's sports. The Trump administration, courts and ...

winning 15 state championship titles once held by nine different women. Eighty-five times they blocked female runners from opportunities to advance in competition. Not only was that not fair ...

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...

Janae remained a trooper throughout. Though a car with water and snacks and the ability to find her a bathroom when necessary was always nearby, she walked the entire 24 miles, looking gorgeous the ...

Heart disease is the No. 1 cause of death among women, and their risk as they hit menopause is similar to men's risk at the same age. That transition as menopause is happening increases a women's ...