This High-Protein Turkey Bowl Is All Gains, No Guilt originally appeared on Men's Fitness.

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Georgina Bailey transformed her life, dropping from 114kgs to 69kgs in 18 months by embracing sustainable habits. She ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of fiber and very low in saturated fat. Other soy protein sources, like ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

A handful of nuts is a good option for an afternoon snack at work. Czerwony recommends snacks that combine lean proteins with ...

The Vegas star was staying at a beach town as she made the lusty pose where she was literally pulling down her bikini briefs.

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Skillet dinner recipes for creamy chicken pastas and cheesy enchilada casseroles, are some of the most saved of all time on ...