Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.

A food beloved by Brits could not only raise your risk of dying younger but make you vulnerable to a whole host of deadly ...

Low-calorie diets could cause an increase in depression, per a study from the BMJ Nutrition, Prevention & Health journal p ...

Protein powders have become a wellness staple - the go-to answer for everything from building muscle to 'getting enough ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Discover authentic Texas-style BBQ at Booth's Barbeque in Oxford, MS. From perfectly smoked brisket to live entertainment in The Yard, experience Southern hospitality reimagined.

RICHARD Rawlinson was taking part in a motoring rally in Paris when he felt he needed to do something about his weight.

Discover how to end chronic heartburn naturally with this proven 14-day method using diet changes, timing adjustments, and ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

Door Prize is the newest restaurant and bar coming to Hotel Downstreet. “You won’t see pizza or burgers on our menu, but you ...